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Wednesday, September 26, 2007

Talking fitness in Tate

Fitness instructor Arthur Avant conduct a meeting at September's Project T.A.T.E. nighttime at Senatobia Elementary teach. Avant told students and parents that they did not contain to buy expensive exercise equipment to get in figure. Among his suggestion were using canned goods as weights and curtain rods in weight elating exercises. After his talk, he treat participant to a freestyle "Drug Free" knock.
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