HEAVY LAT
To be used in improving shoulders, Lats, Triceps & the biceps of the Arms and the stomach crunch.
Body Part : Body Part ...... Abdominals Back Biceps Calves Chest Forearms Glutes Gts,Hms,Quds Hamstrings Neck Oblique Quadriceps Rotator Cuff Shoulders Traps Triceps Equipment : Equipment ..... Barbells Bodyweight Cables Dumbbells Exerciseball Machines Others
Machanics : Mechanics .... Compound Isolation
Products
Exercises
Fitness
Physical Ex
Others
