Male Girth Calculator
Wrist Size: Inches
Your ideal body measurements are:
Chest Size: Forearm Size: Waist Size: Thigh Size: Hip Size: Calf Size: Biceps Size: Neck Size:
The wrist circumference is measured just below the hand where it bends distal to the styloid process on the right arm. The results of the calculator should be taken with a grain of salt; everyone is different. If your goal is to be proportional, it may give you a clue to body parts that are under par.
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