MULTI BENCH
Various exercises like the Bench press both incline and decline, chest press, Dips, Dumble flies, Leg curls etc. can be done with this machine. IT is best useful for home users it gives workout for legs, shoulders, chest etc.
Body Part : Body Part ...... Abdominals Back Biceps Calves Chest Forearms Glutes Gts,Hms,Quds Hamstrings Neck Oblique Quadriceps Rotator Cuff Shoulders Traps Triceps Equipment : Equipment ..... Barbells Bodyweight Cables Dumbbells Exerciseball Machines Others
Machanics : Mechanics .... Compound Isolation
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