Following are the Exercises of Equipment Machines


(Click the Exercise name and see more details...)
Behind Neck Lat Pull Down
Reverse Grip Lat Pull Down
Close Grip Lat Pull Down
Overhand Close Grip Lat Pull Down
Underhand Close Grip Lat Pull Down
Straight Arm Lat Pull Down
Rope Lat Pull Down
Machine Row
One Arm machine Row
Machine T-Bar Row
Reverse Grip Machine T-Bar Row
Smith Machine Bent Over Row
Reverse Grip Smith Machine Bent Over Row
Smith Machine One Arm Row
Pulldown Bicep Curl
Smith Machine Bicep Curl
Bicep Machine Curl
Seated Calf Raise
Toes In Seated Calf Raise
Toes Out Seated Calf Raise
One Leg Seated Calf Raise
Smith Machine Calf Raise
Toes In Smith Machine Calf Raise
Toes Out Smith Machine Calf Raise
Smith Machine Toe Raise
Smith Machine One Leg Calf Raise
Smith Machine One Leg Toe Raise
Smith Machine Seated Calf Raise
One Leg Smith Machine Seated Calf Raise
Smith Machine Seated Toe Raise
45 Degree Calf Raise
Toes In 45 Degree Calf Raise
Toes Out 45 Degree Calf Raise
One Leg 45 Degree Calf Raise
45 Degree Toe Raise
Hack Calf Raise
Hack One Leg Calf Raise
Hammer Strength Bench Press
Pec Dec
Smith Machine Bench Press
Smith Machine Wide Grip Bench Press
Incline Smith Machine Bench Press
Smith Machine Seated Wrist Curl
Standing Smith Machine Wrist Curl (behind back)
Standing Glute Kickback
45 Degree Leg Press
One Leg 45 Degree Leg Press
Narrow Stance 45 Degree Leg Press
Wide Stance 45 Degree Leg Press
Hack Squat
One Leg Hack Squat
Narrow Hack Squat
Wide hack Squat
Reverse hack Squat
Smith Machine Squat
Narrow Smith Machine Squat
Wide Smith Machine Squat
Smith Machine Squat To Bench
Feet Forward Smith Machine Squat
Smith Machine Zercher Squat
Smith Machine One Leg Squat
Smith Machine Front Squat
Smith Machine Lunge
Smith Machine Deadlift
Leg Curl
Single Leg Curl
Smith Machine Stiff Leg Deadlift
Twisting Crunches
Leg Extension
Single Leg Extension
Toes Out Leg Extension
Toes In Leg Extension
Hip Adduction Machine
Hip Abduction Machine
Hip Extensions
Smith Machine Shoulder Press
Smith Machine Shoulder Press Behind Neck
Machine Lateral Raise
Smith Machine Shrug
Smith Machine Upright Row
Smith Machine Close Grip Bench Press
Smith Machine Reverse Close Grip Bench Press
Smith Machine Incline Tricep Extension

Buisness Use Equipments

Home Use Equipments

Semi Commercial Use Equipments

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