SKI STEPPER
To develop and strengthen the thigh and calf muscles. This is a very good aerobic exercise done in great style.
Body Part : Body Part ...... Abdominals Back Biceps Calves Chest Forearms Glutes Gts,Hms,Quds Hamstrings Neck Oblique Quadriceps Rotator Cuff Shoulders Traps Triceps Equipment : Equipment ..... Barbells Bodyweight Cables Dumbbells Exerciseball Machines Others
Machanics : Mechanics .... Compound Isolation
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Exercises
Fitness
Physical Ex
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